(1) 16 oz. can of Brookdale Premium Cooked Ham - 1 full lb. No trans fat, 100 calories per serving, with 9 grams of protein - 8 servings. Long shelf life, currently til 2020. Excellent for survival pantry, camping, holiday gifts and donations. Made with BPA Free Can lining, makes a terrific high protein snack.
(1) 16 oz. can of Brookdale Premium Cooked Ham - 1 full lb.
No trans fat, 100 calories per serving, with 9 grams of protein - 8 servings
Long shelf life, currently til 2020
Excellent for survival pantry, camping, holiday gifts and donations
Made with BPA Free Can lining, makes a terrific high protein snack
