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Chalkarts t1_j6l6b2t wrote

The “Here and Now” isn’t where relationships have trouble. It’s the “What was I supposed to do yesterday?” and “do we have plans tomorrow?” That make relationships hard. Now is easy, remembering yesterday is hard.


Blitzsturm t1_j6ldrm2 wrote

That's a bit more of a generalization. The general premise is to have control over your own thoughts instead of having them pulled every which way.


creamonbretonbussy t1_j6momis wrote

And if yesterday or tomorrow is relevant to now, then that's supposed to be included in your "here and now".


Chalkarts t1_j6mxzf8 wrote

But I’ve slept since then so Yesterday is gone.